Self Help Books

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Self-Help Stuff That Works by Adam Khan, J. Klassy Evans (Editor) "(100 ways to Improve your attitude; Become more effective at work; Enjoy better relationships).""This is a no-nonsense, practical self-help handbook written in a friendly, entertaining, and concise style. The chapters are short and devoid of bull, frills, and hype. All you'll find are ideas that work written in such a way that it is enjoyable and interesting to read and leaves you with solid tools you can use to better your life. You will learn how to become more effective with your actions and feel good more often."

Hope and Help for Your Nerves by Claire Dr. Weekes "The Best Book for sufferers , It has the answers. I've suffered from anxiety and panic attacks and acrophobia for over 6 years. I thought I was alone until I found Dr. Claire Weekes book. Her advice and explanations and my hard work led to recovery. I since helped start up and lead a self-help group based on her teachings. I've read many books on this topic and I have found Dr. Claire Weekes to be the absolute BEST. Any question you have, any symptom you experience, she explains. There is a pattern to this illness and she helps you understand this, there is a path into this illness and there is a path out. Many could be spared much suffering if we had been educated along the way about our natural responses to prolonged stress. Dr.Weekes has since passed on but she has left a wonderful gift of freedom to those who follow her advice."

1 Amazing Way to Relax & Renew: Mike Cohen's Instant Relaxation Technique & Training Program by Michael Cohen "(Instant Relaxation is a powerful stress-busting relaxation technique that, at your command, allows you to quickly relieve stress and renew yourself anytime, anywhere. Use the Instant Relaxation training program to welcome a new chapter in your life - a chapter where you control stress, rather than letting it control you)." 


Spiral-bound - 56 pages Includes 64 minute CD edit-1on (September 1, 1999) 

1-2-3 Magic : Effective Discipline for Children 2-12 Audio Cassette by Thomas W. Phelan Ph.D., Glen Ellyn "(This newly revised second edition provides a fine coverage of effective discipline choices to be used on children ages 1-12. From handling sibling rivalry and arguing to avoiding self-defeating syndromes and reactions, this covers everything from home to public behavior, providing parents with plenty of solid tips which work)."

10 Bad Choices That Ruin Black Women's Lives by Gracie Cornish. According to Dr. Cornish, six out of every ten black women are either in bad relationships, share a man, or are celibate. The problem is not the women themselves, she explains, but the bad choices they keep making. In this frank and refreshing book, Dr. Cornish speaks to unique aspects of the African-American female psyche by targeting ten of the most common and foolish choices black women make in their lives regarding men, and how they can correct these problems. 

Paperback - 240 pages 1 Pbk Ed edition (October 1999) 

The 10 Emotions of Power: How to Make Your Emotions Work for You by Lawrence L. Salliotte "(With this simple guide, you can change anything in your life today by changing your perceptions and actions. By controlling your emotions, you can shape your life. Learn how the negative emotions of anger, defeat, and depression stop you from achieving all that you desire. You can reach your goals and dreams)."

Paperback - 72 pages 1 edition (July 1, 1998) 

The 10 Commandments of Pleasure : Erotic Keys to a Healthy Sexual Life Audio Cassette

10 Foolish Dating Mistakes That Men & Women Commit : And How to Avoid Them by Lila Gruzen, Rebecca Sperber. Learn what YOU need to change about YOU in order to make your romantic relationships work. "Ten Foolish Dating Mistakes" tells you the most common mistakes in attitude and behavior that turn dating possibilities into disasters. You will learn why you and others make these mistakes, how to catch them before they become disastrous, and what to do to break those patterns.

How to Win Friends & Influence People by Dale Carnegie, Dorothy Carnegie, Arthur R. Pell Available for the first time ever in trade paperback, Dale Carnegie's enduring classic, the inspirational personal development guide that shows how to achieve lifelong success. One of the top-selling books of all time, "How to Win Friends & Influence People" has sold more than 15 million copies in all its editions. 

Other Editions: Audio Cassette (Unabridged), Audio CD (Unabridged)

 

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