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How
to Survive Trauma: A Program for War Veterans & Survivors of Rape,
Assault, Abuse or Environmental Disasters
by Benjamin, Phd Colodzin " This sane and practical manual by an experienced
trauma therapist offers a wide variety of therapeutic methods for
dealing with Post-traumatic Stress Disorder as well easy-to-understand
explanations for why post-traumatic symptoms occur. Post-traumatic
Stress Disorder may afflict not just war veterans but anyone who has
suffered a severe physical or emotional assault. This sane and practical
manual by an experienced trauma therapist offers a wide variety of
therapeutic methods as well easy-to-understand explanations for why
post-traumatic symptoms occurs. Dr. Colodzin's view is that most post-traumatic
symptoms were once in fact adaptive reactions to the situations in
which they enveloped, but are no longer appropriate to a changed live
situation."
The
Laid Daughter: A True Story by Helen Bonner, Jan Huebsch
(Editor) "I was sort of afraid to read this book - was afraid the
incest story would be too hard to look at head on. Before I started,
I decided I would stop if I wanted to. I never stopped. Bonner's way
with words always made me feel safe. I knew as I read that things
would work out - that I would be left with hope instead of despair.
"Things working out" doesn't mean that the pain did not happen, but
that Bonner found a way through it to a peaceful life. I am heartened
by this book."
The
Right to Innocence: Healing the Trauma of Childhood Sexual Abuse
by Beverly Engel "Excellent book for beginners in recovery. By
the time I found this book, I'd already read many others dealing with
the harsh & painful topic of sexual abuse in childhood. I wish
this book had been the first book on recovery I'd found. It is one
which I buy to loan or pass on to friends new to recovery. All books
on abuse are difficult to read, but 'The Right to Innocence' makes
the step into recovery more bearable than some of the other books
available.
Strong
at the Broken Places: Overcoming the Trauma of Childhood Abuse
by Linda T. Sanford "Like reading an autobiography, This book
helped me understand myself. I can now begin to heal with the help
of therapy and close friends because of the impact this book had on
me. A must read for those who have suffered child abuse."
Clinical
PTSD Books
