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(Explains
types of emotionally abused women as well as the abusers. Delves into why the
attraction for the abuser, provides assistance in determining whether to walk
away and discusses self esteem building after the abuse). "If you feel
unfairly criticized, controlled by others, or are afraid of being lonely, you
could be suffering from emotional abuse. Now there is help in this compassionate
sourcebook. Beverly Engel, a marriage, family, and child therapist, guides you
through a step-by-step recovery process to help you heal the damage done in the
past."
Happiness
Is a Choice by Barry Neil Kaufman by Dennis Greenberger, Ph.D.,
Christine A. Padesky, Ph.D.
(EXCELLENT
book discussing our thoughts and attitudes and how they affect our
lives. This is a perfect book for someone facing the BPD. It teaches
you to embrace your disorder and to accept it. You will gain an
entirely new attitude). This
superb book is one to read and buy for family and friends. Barry
Neil Kaufman, therapist, author, motivational speaker, and
co-founder of the Option Institute, has observed that despite
disappointments, illnesses, and physical and emotional problems,
people who are most successful in finding happiness share certain
traits. He shows us how to use these traits to change our lives
quickly, easily, and without pain.
(This
book will help you understand the effect your parents
still have on your life and will show you how you can
reclaim your life. Excellent book)! A reader from the US
says "My life changed after I read this book in
1988. I finally understood how my childhood shaped my
adult life. I was able to forgive my parents for some of
their behaviors toward me and my siblings. I don't care
what they do with their lives, I just learned how to not
let their dysfunctional behavior affect my life any
longer.
I
recently gave a copy of the book to my husband who also
grew up in a dysfunctional family. He is not even
finished with the book and has already come to a new
understanding of his life. It has already started
helping him break the grip of a controlling parent. He
is really letting go.
We
decided that we weren't going to continue the cycle that
was started by our parents. We intend to raise our child
in an emotionally healthy environment.
I
recommend this book to everybody who wants to take
control of their feelings and their life."
