What do I do if there is no PTSD therapy available in
my community?
A few years ago, there would be few answers to this question. Fortunately
the Internet has opened up a wealth of resources to all of us. Here
are some options:
1. Free Self Help:
2. Buy or check out library self-help books on PTSD.
You can purchase many books through PTSD Today
3. Online counseling
There is a normal range of fees for this service, depending
upon your counselor.